Be the Spark that lights up the room

Hey there!

Welcome to my Blog! I’m all about diving into whatever catches my curiosity, which is pretty much everything under the sun. Whether it’s nature, animals, exploring cool places, or diving into beauty topics, I just love exploring a bunch of different stuff.

Come along for the ride as we discover and explore together!

Find Calm & Clarity in Just a Few Minutes a Day

Discover the power of slowing down. My 7-Day Mindfulness Challenge ($27) includes daily short videos, reflection prompts & access to a supportive community- all designed to help you reset and reconnect.

Upcoming Projects

A growing community for those seeking support and inspiration. This group is for those with Dynamic Challenges who refuse to let their limitations hold them back from loving, living life and enjoying the great outdoors. Join us HERE.
 
 
A welcoming and supportive space on Discord for deep conversations, self discovery and connection. Whether you’re navigating the ups and downs of life, exploring mindfulness or simply seeking a place where you can show up as your authentic self, you belong here. 
 
Inside Embrace True Self Collective you’ll find: Daily Inspiration & Reflections- thought provoking to uplift and empower you, Journal Prompts & Self Discovery Exercises- to encourage you to explore your thoughts and emotions, Life Hacks & Wellness Tips- simple strategies for mindful & intentional living, Community Chat & Support- here you can connect with others on a similar journey
Join us HERE.
 
 

Latest Articles

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Powerful life lessons: What raising butterflies has taught me
There’s something magical about witnessing transformation up close. A few years ago, my son and I decided...
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How Nature Helps with Chronic Illness & Mental Wellness
There’s something about being in nature that feels like a reset for my soul. For me, it’s not just...
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When You’re Having a Hard Day: Gentle Reminders to Keep Going
We’ve all been there—those days when everything just feels heavy, overwhelming and you’re...
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5 Picture-Perfect Spots with Stunning Views and Minimal Walking
If you’re anything like me and love soaking in breathtaking views without breaking a sweat, I’ve...
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Embracing the Great Outdoors  - Overcoming Dynamic Challenges with Confidence
Exploring outdoors is an exciting experience. It offers a chance to connect with nature, challenge ourselves,...
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Self-care: 8 Essential Tips For Nurturing Your Well-being
Self-care is an essential practice for nurturing our overall well-being. In today’s fast-paced...
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